Yoga is a wellness practice that benefits not only our physical health but also our mental, emotional, and spiritual well-being.<br />Every June 21st we celebrate international day of yoga to encourage more people to get into the practice and experience the wonders of yoga. <br /><br />Here with us this morning is Yoga and Meditation Teacher Janice Cuevas who's leading a yoga event at the SM Mall of Asia on Wednesday along with the Embassy of India in Manila.<br /> <br />Visit our website for more #NewsYouCanTrust: https://www.cnnphilippines.com/<br /><br />Follow our social media pages:<br /><br />• Facebook: https://www.facebook.com/CNNPhilippines<br />• Instagram: https://www.instagram.com/cnnphilippines/<br />• Twitter: https://twitter.com/cnnphilippines<br />
